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Mermaid Diaries

 

 

Filtering by Tag: chakra balancing

I Can Not Be Owned Or Possessed!! Sacral Chakra Affirmation!!

Deszerae Thomas

Happy Mermaid Monday !!
& Week 5 of the Chakra Course :)

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The month of March is all about Sacral Chakra Healing. The Sacral Chakra is located in the lower abdomen below the navel, the sacral chakra is the second of the seven chakras. It's meaning is, “one’s own dwelling”. The sacral chakra symbolizes the emotional body, sensuality, and creativity.

It's important to be in sync with "one's own dwelling" in order to always maintain control of self and to have self awareness. If this chakra is blocked or imbalanced it prevents creativity, it creates fear of intimacy and sensuality, it causes lack of passion, and it causes numbness to pain and emotions.

This chakra connects you to self discovery and exploration of your world through your emotions, pleasure, awakened power of creation, and will to create intimate relationships. The sacral chakra is the driving force for your enjoyment of life and enables you to live life to the fullest! 
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This week: Remember that YOU CAN NOT BE OWNED OR POSSESSED!! Only YOU hold the power to move on, accept change, and transform. A balanced Sacral Chakra allows you to be passionate, creative, and sensual while connecting with your feelings and emotions. If a person, place, or thing is trying to own or possess you then you lose control over your sacral chakra and experience the trauma of blockage. RUN FOR THE HILLS!!
 

Key Characteristics of the Sacral Chakra:

  • Emotions — Connect with your feelings and emotions with the energy of the sacral chakra.

  • Pleasure —Motivated by pleasure and joy, thie sacral chakra is responsible for your enjoyment of life through your senses. This creates the foundation for your emotional wellbeing.

  • Sensuality — The sacral chakra helps you understand and develop your intimate connections with others.

  • Creativity — The sacral chakra awakens your creative expression, allowing you to explore new ideas and stimulate your imagination.

  • Passion —The energy of your sacral chakra allows you to discover and explore what you are truly passionate about. This passion lets you truly enjoy life.


Color Orange Meaning: joy, warmth, heat, sunshine, enthusiasm, creativity, success, encouragement, change, determination, health, stimulation, happiness, fun, enjoyment, balance, sexuality, freedom, expression, and fascination.


With Love,

Mermaid


**CHAKRA HEALING COURSE**
 

Each month we will raise our vibrations, frequency, heal, release, and purge through self-work, activities, and spiritual growth + support.

This course is from February 2019 until December 2019! February & March will be complimentary to allto join the FULL course: March 2019 until December 2019, CLICK HEREThis is a meal you don't want to miss out on!!

Top 5 Things To Be Mindful Of For A Healthy Root Chakra

Deszerae Thomas


**CHAKRA HEALING COURSE**

Each month we will raise our vibrations, frequency, heal, release, and purge through self-work, activities, and spiritual growth + support.

This course is from February 2019 until December 2019! February & March will be complimentary to allto join the FULL course: March 2019 until December 2019, CLICK HEREThis is a meal you don't want to miss out on!!

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Happy Mermaid Monday !!
& Week 4 of the Chakra Course :)

1. Where energy goes, it flows! Focus your energy on positive thoughts matched with positive actions.

2. Be your own cheerleader! At times when you feel alone or like it's "impossible", remind yourself why you started or what's your mission/goals.

3. Don't backslide! You let go or certain people, places, and things for a reason, DO NOT allow yourself to hold space with anything that isn't conducive to your healing or growth.

4. Set boundaries! Always remember that YOU DETERMINE what to spend your time, money, energy, and resources on. NEVER LET GO OF THAT CONTROL!!

5. Be kind to yourself and others. If you don't have anything good to say, don't say it at all.. walk away when necessary and know that everything doesn't need or deserve a response. YOU HOLD THE POWER!!



With Love,

Mermaid

Love Is In The Air With Root Chakra Energy!!

Deszerae Thomas

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Happy Mermaid Monday !!
& Week 2 of the Chakra Course :)

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I hope that you're feeling more grounded this week after last week's challenge. I utilized the 80 degree weather last week to get myself grounded in nature. I also made it a priority to drink more water and to remember to be calm in stressful situations.
 

This week, love is in the air! The mainstream celebrated day of love also known as Valentine's Day is just 3 days away. The energy of love will be all around us with the high energy root chakra color, red. Whether you are married, engaged, in a relationship, divorced, or single, make it YOUR DUTY to celebrate you! We can't love others until we truly love ourselves.

Self-Preservation isn't selfish, it's an unapologetic act of SELF LOVE! Self-love is the number one factor to attracting love and keeping a healthy relationship. Never lose sight of loving and nurturing yourself, it only strengthens all other areas and relationships in your life.

THIS WEEK: Write yourself a love letter in red ink. You can then recite this letter alone in the mirror or keep it someplace sacred for yourself. Also, treat yourself this week.. whether buying yourself your favorite dessert or purchasing a love reading from me, ONLY $14 ALL FEBRUARY LONG!! My treat to you! CLICK HERE to book your private love reading with me.

With Love,

Mermaid

During the month of February, once a week we will work on strengthening and healing our Root Chakra. The Root Chakra is the lowest of the chakras and is associated with the color red. An unbalanced root chakra causes: fear, self doubt, anger, violence, toxic behavior, fight or flight, and lack. A balanced root chakra highlights: joy, security, stability, being grounded, trust, and protection.

Red is the color of fire and blood, so it is associated with energy, war, danger, strength, power, determination as well as passion, desire, and love. Red is a very emotionally intense color. It enhances human metabolism, increases respiration rate, and raises blood pressure.


**CHAKRA HEALING COURSE**

Each month we will raise our vibrations, frequency, heal, release, and purge through self-work, activities, and spiritual growth + support.

This course is from February 2019 until December 2019! February will be complimentary to allto join the FULL course: March 2019 until December 2019, CLICK HEREThis is a meal you don't want to miss out on!!