Happy New Moon In Aquarius!!
& Day 1 of the Chakra Course :)
Did you watch the "big game" last night?! CLICK HERE (or scroll all the way down) to watch my Super Bowl breakdown video. I am in Atlanta and lemme just say, the energy is THICK!!!!!!! I can feel and sense the difference since last night. During times like these, we must ask ourselves: Are we truly grounded?
During the month of February, once a week we will work on strengthening and healing our Root Chakra. As the first of 7 chakras, it’s crucial that we are balancing and healing our root chakra. The Root Chakra is the lowest of the chakras and is associated with the color red. An unbalanced root chakra causes: fear, self doubt, anger, violence, toxic behavior, fight or flight, and lack. A balanced root chakra highlights: joy, security, stability, being grounded, trust, and protection.
Red is the color of fire and blood, so it is associated with energy, war, danger, strength, power, determination as well as passion, desire, and love. Red is a very emotionally intense color. It enhances human metabolism, increases respiration rate, and raises blood pressure.
How do we keep a balanced root chakra? Simply by staying grounded! Instead of going back and forth, observe.. instead of being fearful, come up with solutions... instead of feeling unsafe, shield and protect your own energy field... instead of having a "fight or flight" mentality, stand your ground and stand up for what you know, trust, and love! You can get more grounded also by grounding your feet out in nature... take a walk barefoot if the temperature permits.
The time is NOW to RELEASE RELEASE RELEASE people, places, and/or things that disturb or disrupt you from being grounded. An unbalanced root chakra can cause high blood pressure, gout, joint pain, and nerve problems.
THIS WEEK: Remind yourself to stay grounded and do something that helps! Utilize this New Moon in Aquarius energy to strengthen your creativity.
**CHAKRA HEALING COURSE**
Each month we will raise our vibrations, frequency, heal, release, and purge through self-work, activities, and spiritual growth + support.
This course is from February 2019 until December 2019! February will be complimentary to all, to join the FULL course: March 2019 until December 2019, CLICK HERE. This is a meal you don't want to miss out on!!
Sale ends 2/25/2019